One on One Coaching
Personalised 1:1 coaching to help you transform your life and embrace true hormone health, with a plan built around your goals rather than a template.
Learn more
nourished and glowing
Functional nutrition for women, from puberty to post‑menopause. Hormones, gut, energy, skin.
Learn Morethe functional nutrition way
My philosophy is that we are all our own healers, given the right tools and knowledge.
Read more
hi,
I am a functional nutrition consultant and women’s wellness expert based in Abu Dhabi, working with women all over the world. My field is hormonal nutrition: correcting the imbalances that sit behind gut issues, PCOS, PMS, endometriosis, fertility struggles and the long list of complaints women are usually told to live with.
My own work started after two miscarriages. A lost pregnancy is not a number in a statistic, it is a story with two questions in it. Why, and what caused it. Those questions sent me deep into nutrition, and that was more than ten years ago.
Your body’s ability to heal is far greater than anyone has led you to believe.
Aviva Romm
Your body is constantly giving you clues about what it needs. My job is to help you hear them, and to turn that into food you actually eat.
Read my storywellness tips for healthy living
One letter a month: what I am reading, what is in season, and one thing to try this cycle.
work with me
If you would like to start on your health journey, choose the one that works for you.
Personalised 1:1 coaching to help you transform your life and embrace true hormone health, with a plan built around your goals rather than a template.
Learn moreWork with me in a group program and take the support of open minded women who are going through the same journey to health.
Learn moreYour diet and your hormones are more connected than you think. Twelve weeks to reset them, reconnect to your cycle and get your energy back.
Learn moreYour gut shapes your hormones, your neurotransmitters and your immune system. A twelve week 4R approach that gives it what it needs to come back into balance.
Learn morelove notes
Working with Iuliana has been great. I have learnt so much about my body and about eating the foods that support my hormones through my cycle. She makes the information easy to understand, she is truly caring, and she has the best energy.
from the journal
Food, hormones and the small daily choices that move the needle. Thirty two articles and counting.
From elite athletes and longevity clinics to dermatology offices and wellness centers, red light therapy has rapidly become one of the most sought-after technologies in modern health optimization.
Read the article
Peptides have quietly moved from the edges of scientific research into mainstream conversations about recovery, performance and aging.
Inflammation sits under so many modern complaints: low energy, bloating, joint discomfort, poor skin. Start with the shelf.
Your immune system defends you every day. Three drinks that give it something to work with, made in a few minutes.
Bloating before your period, mood swings out of nowhere, stubborn hormonal breakouts. The answer may be in your gut.
Muscle has been tangled in myths for decades. It is one of the strongest predictors of how well you age.
Cycle day 14, a smiley face on a strip, temperature charts. Technology helps, but your body was already talking.
Free E-Book
In this E-book you will be guided through an old naturopathic therapy that utilises seeds to support the body’s production, detoxification and metabolisation of hormones to bring the body back into balance.
ready to get started?
Ready to transform your life and reconnect with your inner wisdom? Learn more about my offerings and how we can work together.
Work with melet’s connect
