This is one of my favorite smoothie for happy hormones and healthy gut. It is packed with anti-inflammatory and immunity friendly ingredients.
Ingredients:
- ½ orange
- 1-inch piece of peeled ginger root
- 1-inch piece of peeled turmeric root
- 1 tablespoon sea buckthorn
- 1 tablespoon raw bee pollen (link)
- 1 ½ cup coconut water
Method:
Add orange, sea buckthorn, bee pollen, turmeric, ginger, and coconut water to a high-speed blender and blend until smooth.
2 Responses
Putem folosi pudra de sea buckthorn?
Sigur ca da! Atâta timp cât nu ai acces la fructele proaspete sau congelate.