Anti-Inflammatory Sea Buckthorn and Bee Pollen Smoothie

Anti-Inflammatory Sea Buckthorn and Bee Pollen Smoothie

This is one of my favorite smoothie for happy hormones and healthy gut. It is packed with anti-inflammatory and immunity friendly ingredients.

Ingredients:

  • ½ orange
  • 1-inch piece of peeled ginger root
  • 1-inch piece of peeled turmeric root
  • 1 tablespoon sea buckthorn
  • 1 tablespoon raw bee pollen (link)
  • 1 ½ cup coconut water

Method:

Add orange, sea buckthorn, bee pollen, turmeric, ginger, and coconut water to a high-speed blender and blend until smooth.

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HI, I’M IULIANA

Welcome to Nourished & Glowing!

This is my blog where I am happy to share everything I have learned to help you on your journey to hormone balance. From educational articles to favorite recipes, and lifestyle tips.