Anti-Inflammatory Sea Buckthorn and Bee Pollen Smoothie

This is one of my favorite smoothie for happy hormones and healthy gut. It is packed with anti-inflammatory and immunity friendly ingredients.

Ingredients

• ½ orange
• 1-inch piece of peeled ginger root
• 1-inch piece of peeled turmeric root
• 1 tablespoon sea buckthorn
• 1 tablespoon raw bee pollen (link)
• 1 ½ cup coconut water

Method

Add orange, sea buckthorn, bee pollen, turmeric, ginger, and coconut water to a high-speed blender and blend until smooth.