The Foundational Biomarker Blueprint for Women cover

e-book · 4 pages · checklist

The Foundational Biomarker Blueprint for Women

The 20 essential blood tests to ask for, on one checklist.

Most routine blood work misses what a woman's hormones are doing. This checklist names the twenty tests worth asking for, from a full thyroid panel to sex hormones, vitamin D, B12, iron with ferritin and insulin resistance, with notes on which day of your cycle to test and when to fast.

  • A full thyroid panel: TSH, T3, T4, free T3 and T4, and the three antibody tests
  • Sex hormones: LH, FSH, estradiol, progesterone, testosterone and DHEAS
  • Vitamin D, B12, iron with ferritin and HOMA-IR, with timing and fasting notes
Free

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what is inside

Page by page

  1. 01

    Thyroid

    TSH, total and free T3 and T4, anti-TPO, anti-thyroglobulin and TRAb antibodies.

  2. 02

    Sex hormones

    LH, FSH, estradiol (ask for E2 specifically), progesterone, testosterone, DHEAS.

  3. 03

    Nutrients and metabolism

    Vitamin D (25-OH), vitamin B12, serum iron with ferritin, HOMA-IR.

  4. 04

    When to test

    Hormone panel ideally on day 3 of the cycle; fasting tests after 8 to 12 hours.

a look inside

Three pages from the book

A page from The Foundational Biomarker Blueprint for Women
A page from The Foundational Biomarker Blueprint for Women
A page from The Foundational Biomarker Blueprint for Women

good to know

Questions, answered

How do I get the book?

Leave your email and the download link is in your inbox within a minute. The book also lives in your members area, so you can come back for it any time. Paid books work the same way, after a quick card checkout.

What format is it?

A PDF. It reads well on a phone, a tablet or a laptop, and prints nicely if you like paper.

Who takes the payment?

Card payments go through CarpaTech, the company that runs this site for Iuliana. The checkout and your card statement say Nourished and Glowing via CarpaTech, and the book comes from Iuliana as always.

Can I get a refund?

Digital books cannot be returned once downloaded. If something went wrong with your order, write to me and we will sort it out. The details are in the refund policy.

Is this medical advice?

No. It is education from my practice, and it does not replace your doctor. Read the disclaimer if you are pregnant, breastfeeding or on medication.

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The Foundational Biomarker Blueprint for Women

The 20 essential blood tests to ask for, on one checklist. Free, straight to your inbox.