Welcome. I’m so happy you’re here.
I see you. If you’re feeling defeated and confused by all the choices around food, and by your own symptoms of imbalance, I understand. I’ve been there, too.
As your functional nutritionist coach, I am deeply invested in helping you uncover the root cause of your nutritional, hormonal, and digestive symptoms.
Together we will get to the root cause of your hormonal imbalances and come up with a plan that includes nutrition, lifestyle and personalized supplement recommendations that will nurse your body to optimal health and bring it back into balance.
Because you deserve to have your body listened to.
From doctors to popular diet trends selling temporary solutions that leave you confused, frustrated, and defeated.
What if you quiet those voices around you? What do you hear? Perhaps your own heartbeat, your slow breath and the rise and fall of your chest. That is your body talking to you, pleading for you to listen.
Do you finally want the chance to speak back to it?
If you’re ready to take control of your health and body, it’s time to look within yourself and discover the root cause of your health troubles.
Functional nutrition takes us back to the basics where we start at the root cause and treat the source, not the symptoms.
Your body is a vessel of information that holds the answers you are looking for. In our work together, we will examine all aspects of your health and nutritional life to gain a deeper understanding of what your body needs. Unlike conventional nutrition practices, my approach takes into consideration lifestyle changes, environmental impacts and psychological factors that can impact your health and nutrition.
If you are ready to get started, here’s what you can expect:
Before the consultation, you will complete the comprehensive assessment form that will detail your health habits, dietary practices, and lifestyle.
In this initial 90-minute call, we’ll lay the groundwork for your healing journey. You will get the chance to tell your story, elaborate all your health concerns and symptoms, relaying all information that will help me understand your history better. Afterwards, we will establish health goals and steps you need to take to begin nourishing your body back to health.
I will be your support and guide through this journey! We will work closely with each other to identify areas of need and help transform your health with actionable steps and guides. You’ll have your very own personal blueprint that is made to help you succeed!
A series of 45–60-minute follow-up consultations according with your needs. We will be meeting one-on-one to check in on your progress and make any adjustments to the plan as needed.
Every Time You Eat Is An Opportunity To Nourish Your Body
Our Body Has An Innate Ability To Heal Itself
Good Food Is Wise Medicine
I understand that you may need to cancel or reschedule a session due to illness or other unforeseen events. As long as you let me know with at least 24 hours of advance notice, there is no fee for cancelled or rescheduled sessions. With less than 24 hours notice, cancellations or no-shows are billed at the regular session rate.
I accept payment by bank transfer, PayPal, and credit card. Details will be provided once we begin our work together.
